Why You Should Use Copper Utensils: Health Benefits, Cooking Tips & Easy Cleaning Hacks!

Copper utensils are not just a visual delight but also a powerhouse of health benefits. Used for centuries in Indian households, copper cookware offers unique advantages over modern alternatives. From enhancing immunity to improving cooking efficiency, these utensils deserve a place in your kitchen.

# Why Choose Copper Utensils ?

Copper has been an essential part of traditional kitchens, often passed down through generations. Even today, some restaurants serving ethnic cuisine use copper cookware. But what makes copper so special?

• Health Booster: Ayurveda praises Tamra Jal (water stored in copper vessels) for balancing the body's energies - Kapha, Pitta, and Vata. Drinking copper-infused water strengthens immunity and slows aging.
• Natural Germ-Killer: Copper is antibacterial and eliminates 99% of disease-causing germs, protecting against infections like cholera and typhoid.
• Even Cooking & Heat Retention: Being an excellent conductor of heat, copper ensures food is cooked uniformly and stays warm longer.
• Other Health Benefits: Regular use of copper utensils supports thyroid health, maintains hemoglobin levels, regulates cholesterol, strengthens bones, and helps prevent hypertension.

# Cooking with Copper Utensils : What You Need to Know

Copper cookware can be your best kitchen companion if used correctly. Since it heats up quickly and evenly, cooking becomes faster and more efficient. However, to get the best results, follow these tips:

• Use Low to Medium Heat: Copper distributes heat efficiently, so high flames are unnecessary. Cooking on low heat ensures slow and even cooking without burning the food.
• Avoid Unattended Cooking: Since copper heats up fast, leaving food unattended for long can result in overcooking or burning.
• Check Tin Lining: Many copper utensils are lined with tin to prevent direct food contact. However, excessive heat can melt this lining, so be mindful of the temperature.

# Dos & Don'ts of Copper Utensils

Dos:
✔ Use wooden or silicone spoons to prevent scratching the tin lining.
✔ Store water in a copper vessel overnight for maximum health benefits.
✔ Clean regularly to prevent oxidation and tarnishing.

Don'ts:
✖ Avoid cooking acidic foods directly in unlined copper cookware, as it can react with the metal.
✖ Never scrub copper utensils with harsh steel pads, as they can damage the lining.
✖ Do not expose copper vessels to extreme heat for long periods.

# How to Clean Copper Utensils Properly

Keeping copper cookware clean enhances both its durability and aesthetic appeal. Here are some effective cleaning methods:

Lemon & Baking Soda: Make a paste and rub it gently over the surface to remove stains and restore shine.
Vinegar & Salt: This simple mixture works wonders in removing tarnish from copper utensils.
Tamarind Water or Tomato Slices: Their natural acidity helps clean copper without causing damage.
Pitambari Powder: A readily available cleaner in Indian markets, Pitambari effectively removes dirt and oil without harming the surface.

Cleaning Tips to Remember:
✔ Let the utensils cool before washing to avoid surface damage.
✔ Use a soft scrub to maintain the finish.
✔ Avoid harsh chemicals that can corrode the metal.

Invest in Quality Copper Utensils
Copper utensils add a regal touch to your kitchen while offering unmatched health benefits. Though they may be a bit expensive, their durability and functionality make them a worthy investment. Choose high-quality copper cookware, maintain it well, and enjoy its long-term benefits for a healthier and more efficient cooking experience!