Apr 25, 2023
Pomelo is an excellent source of vitamin C, which boosts immunity and protects against infections
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The high levels of antioxidants in pomelo fight free radicals, reducing the risk of chronic diseases
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The potassium in pomelo helps regulate blood pressure and reduces the risk of heart disease
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Pomelo is a good source of fiber, which promotes healthy digestion and reduces the risk of heart disease
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With only 72 calories per 100g, pomelo is a great snack option for those watching their weight
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Pomelo contains anti-inflammatory compounds that help reduce inflammation in the body
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Folate is important for the formation of red blood cells and can help prevent birth defects
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The vitamin B6 in pomelo plays a key role in metabolism and energy production
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Pomelo contains compounds that can help lower cholesterol levels, reducing the risk of heart disease
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The vitamin C and antioxidants in pomelo help protect the skin from damage caused by the sun and other environmental factors
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