Nutrition-Packed Warriors: How Pumpkin Seeds Support Weight Loss

Sep 8, 2023 NewsPoint

Salad Booster

Sprinkle pumpkin seeds on top of your salads for a delightful crunch and added nutrients. Image Source: iStock

Incorporate pumpkin seeds into your baked items, such as bread or muffin, for a nutritious twist. Image Source: iStock

Create a homemade trail mix by combining pumpkin seeds with other healthy ingredients like nuts, dried fruits, and whole grains. Image Source: iStock

Sprinkle pumpkin seeds on top of your avocado toast for an extra crunch. Image Source: iStock

Enjoy pumpkin seeds as a healthy snack option. Keep a small portion with you and munch on them when hunger strikes. Image Source: iStock

Mix pumpkin seeds with noodles or stir-fries to add texture and taste. Image Source: iStock

Blend pumpkin seeds into your favorite smoothies to elevate their nutritional content and create a satisfying beverage. Image Source: iStock

Create a vegan "Parmesan" cheese by blending them with nutritional yeast, bread crumbs, and seasonings. Image Source: iStock

Toss pumpkin seeds into your savory soups and stews during the cooking process for an added nutritional boost. Image Source: iStock

Mix pumpkin seeds into your yogurt and oatmeal for a nutritious boost. Image Source: iStock

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