Ginger is a natural anti-inflammatory that aids digestion. Sipping warm ginger tea after meals reduces bloating and calms acidity.
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Aloe vera juice cools the stomach and neutralizes acid. Drinking a small amount daily can soothe irritation and help maintain a balanced digestive system.
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Fennel seeds help in improving digestion. Chewing a teaspoon of these seeds after meals reduces acidity and calms the stomach.
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Drinking cold milk soothes the lining of the stomach and neutralizes acid. It provides instant cooling relief from acid reflux.
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Though acidic in nature, a teaspoon of apple cider vinegar mixed with water helps balance stomach acid and promotes better digestion.
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Boil a teaspoon of cumin seeds in water, strain, and drink it. Cumin water promotes digestion and prevents the buildup of excess acid.
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Mixing ½ teaspoon of baking soda in water can quickly neutralize stomach acid, providing instant relief from heartburn and indigestion.
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Rich in potassium, bananas help neutralize stomach acid. Eating one ripe banana daily can reduce symptoms of acidity.
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Spicy foods often trigger acidity. Reducing their intake can prevent heartburn, allowing the stomach to heal and function properly.
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