Natural Ways to Soothe Acidity: Effective Homemade Remedies

Ginger Tea

Ginger is a natural anti-inflammatory that aids digestion. Sipping warm ginger tea after meals reduces bloating and calms acidity.

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Aloe Vera Juice

Aloe vera juice cools the stomach and neutralizes acid. Drinking a small amount daily can soothe irritation and help maintain a balanced digestive system.

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Chewing Fennel Seeds

Fennel seeds help in improving digestion. Chewing a teaspoon of these seeds after meals reduces acidity and calms the stomach.

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Cold Milk

Drinking cold milk soothes the lining of the stomach and neutralizes acid. It provides instant cooling relief from acid reflux.

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Apple Cider Vinegar

Though acidic in nature, a teaspoon of apple cider vinegar mixed with water helps balance stomach acid and promotes better digestion.

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Cumin Seeds

Boil a teaspoon of cumin seeds in water, strain, and drink it. Cumin water promotes digestion and prevents the buildup of excess acid.

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Baking Soda Water

Mixing ½ teaspoon of baking soda in water can quickly neutralize stomach acid, providing instant relief from heartburn and indigestion.

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Bananas

Rich in potassium, bananas help neutralize stomach acid. Eating one ripe banana daily can reduce symptoms of acidity.

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Avoid Spicy Foods

Spicy foods often trigger acidity. Reducing their intake can prevent heartburn, allowing the stomach to heal and function properly.

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