Jun 21, 2023

BY: NewsPoint

The Dark Side Of Beer Yoga: 10 Risks To Your Spiritual Journey And Health

Turmoil In Mind

Patanjali's Yoga Sutras state that Yoga brings clarity by eliminating misconceptions. Incorporating substances like alcohol only heightens mental turmoil, particularly for beginners lacking control over senses.

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Escalating Substance Dependence

Regular beer intake enhances metabolic receptors, leading to increased tolerance and the need for higher quantities to maintain desired pleasure. A potential pathway towards heightened substance dependence.

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Beer Yoga Impedes Liver Detox

Alcohol dehydrogenase converts alcohol into acetaldehyde, which accumulates in the liver as saturated fat, causing fatty liver. While Yoga aids liver detoxification, Beer Yoga hinders this process, impeding overall liver health.

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Risk Of Injury

Alcohol use during Yoga Asanas impairs sensory response, motor functions, cognition, speech, judgment, and vital signs. Reduced oxygen saturation, sluggish metabolism, and uncoordinated motor functions increase the likelihood of physical injury during Yoga practice.

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Diverted Cognition

Instead of focusing on breath and deepening the Yoga experience, consuming beer redirects cognitive functions towards processing the substance. Under its influence, practicing Pranayamas and maintaining mindfulness becomes challenging.

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Risk of Ulcers

Alcohol requires protein and fluid consumption to counter acidity, while Yoga mandates an empty stomach. Balancing these conflicting demands during Asanas becomes difficult, increasing the risk of peptic and gastric ulcers.

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Contraindication For Diabetics

Yoga effectively manages glycogen function in diabetes, but beer contradicts this approach. With over 422 million people worldwide living with diabetes, the use of beer poses contraindications for diabetic individuals.

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Impaired Sleep Quality

Yoga promotes deep, restful sleep, while Beer Yoga leads to a different sleep experience. Yoga offers an energized start to the day, while Beer Yoga may result in poor sleep and a sluggish beginning. The choice is yours to make!

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Anxiety Risk

Integrating alcohol disrupts Yoga's benefits, hindering anxiety relief. Alcohol hampers metabolism and compromises the restorative effects of traditional Yoga. Combining spirituality with alcohol poses risks.

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Risk Of Alcohol Addiction

Identifying addiction makes guiding addicts in Yoga challenging. Beer Yoga may attract closet addicts, hindering Yoga's essence. Authorities must address this alongside addiction's consequences.

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Thanks For Reading!

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