Beat Late-Night Cravings With These Nutritious Snack Swaps

Sep 23, 2024 NewsPoint

Greek Yogurt With Berries

Packed with protein and probiotics, Greek yogurt is a creamy treat. Add antioxidant-rich berries to sweeten it naturally and provide fiber, making this snack both satisfying and nutritious. Image Source: NewsPoint

Hummus With Veggie Sticks

Hummus offers a rich source of plant-based protein and healthy fats. Pair it with crunchy veggie sticks like carrots, cucumbers, or bell peppers for a snack that's low in calories but high in nutrients. Image Source: NewsPoint

Almonds And Walnuts

Nuts like almonds and walnuts are packed with healthy fats, fiber, and protein. A small handful will keep you full and boost heart health. Just be mindful of portion sizes to avoid excess calories. Image Source: NewsPoint

Cottage Cheese And Pineapple

Cottage cheese is high in protein and calcium, perfect for curbing hunger. Add a sweet twist with pineapple, which is rich in vitamin C and adds a refreshing taste to the snack. Image Source: NewsPoint

Apple Slices With Peanut Butter

This combo offers a satisfying balance of sweetness and protein. The fiber in apples and the healthy fats in peanut butter make it a great choice to fight off hunger and promote satiety. Image Source: NewsPoint

Avocado On Whole Grain Toast

Avocados are loaded with healthy fats and fiber, while whole grain toast provides complex carbs. Together, they create a filling snack that keeps blood sugar stable and hunger at bay. Image Source: NewsPoint

Popcorn (Air-popped)

Air-popped popcorn is a low-calorie, fiber-packed snack. It's crunchy and filling, making it a perfect evening treat when you're craving something light yet satisfying. Image Source: NewsPoint

Chia Pudding

Chia seeds are full of fiber and omega-3s. Make a quick chia pudding by soaking them in almond milk overnight and adding a touch of honey or fruit for sweetness. This snack is both creamy and nourishing. Image Source: NewsPoint

Hard-Boiled Eggs

Eggs are an excellent source of protein and essential nutrients like choline. A couple of hard-boiled eggs can be a filling, portable snack that staves off hunger and boosts your energy. Image Source: NewsPoint

Dark Chocolate And Almonds

Craving something sweet? Opt for a small piece of dark chocolate paired with almonds. Dark chocolate is rich in antioxidants, and the combination with nuts adds a satisfying crunch. Image Source: NewsPoint

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