Apr 25, 2023
This is a highly nutritious gluten-free grain that can be used in salads, soups, and as a rice substitute.
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Brown rice is another gluten-free grain that can be used as a base for stir-fries, salads, and stews.
Sweet potatoes are a nutritious, gluten-free vegetable that can be roasted, mashed, or baked.
Beans, lentils, and chickpeas are all gluten-free and can be used in soups, stews, and salads.
Nuts and seeds such as almonds, walnuts, and chia seeds are gluten-free and can be used as a snack or added to salads and baked goods.
All fresh fruits and vegetables are naturally gluten-free and can be enjoyed in their raw or cooked form.
All unprocessed meats, poultry, and fish are naturally gluten-free and can be grilled, roasted, or baked.
Eggs are naturally gluten-free and can be cooked in a variety of ways, including scrambled, poached, and boiled.
Milk, cheese, and yogurt are all gluten-free and can be enjoyed as part of a balanced diet.
There are many gluten-free grains available, including millet, buckwheat, and sorghum, that can be used in a variety of dishes.
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