The Best Cycling Trails In India: A Journey Through Nature & Culture

Hero Image
India, with its diverse landscapes, vibrant culture and rich history, offers some of the most incredible cycling routes for enthusiasts. Whether you’re looking for a challenging mountain ride, a scenic coastal stretch or a tranquil countryside trail, India has something to offer. Cycling allows you to experience the country's beauty at a slower pace, immersing yourself in local traditions, breathtaking scenery and thrilling terrain. From the mighty Himalayas to the sun-kissed beaches of the south, here are some of the top cycling routes in India for those who love the open road and the joy of pedalling.


Manali to Leh: A High-Altitude Challenge
For those seeking adventure, the Manali to Leh route is one of the most famous and challenging cycling journeys in India. This high-altitude trail stretches around 470 km and takes riders through some of the most stunning landscapes in the Himalayas. The route includes steep climbs, winding roads and passes like Baralacha La, Nakee La and the famous Khardung La, one of the highest motorable passes in the world. Cyclists can expect dramatic mountain views, monasteries perched on cliffs and the satisfaction of conquering one of the toughest rides in the country.

The Western Ghats: Cycling Through Green Paradise
The Western Ghats, a UNESCO World Heritage Site, is a cyclist’s paradise with lush forests, tea plantations, winding roads and charming hill stations. Routes through Kerala and Karnataka offer an unforgettable cycling experience. One popular route is from Ooty to Munnar, which takes riders through scenic valleys, spice gardens and misty hills. The challenging climbs are rewarded with breathtaking views and peaceful surroundings. The Western Ghats also offer relatively cooler temperatures, making the ride enjoyable throughout the year.


Rajasthan’s Desert Trails: Ride Through Royal Heritage
For those interested in history and culture, Rajasthan’s cycling routes offer a journey through time. The roads from Jaipur to Udaipur or Jodhpur to Jaisalmer take riders past grand palaces, ancient forts, colourful villages and golden sand dunes. The terrain is mostly flat, making it suitable for moderate cyclists, but the dry desert climate presents its own challenges. The best time for cycling in Rajasthan is during winter when the temperatures are cooler, allowing riders to explore the historic beauty without the scorching heat.

Konkan Coast: A Scenic Coastal Ride
Cycling along India’s western coast offers a stunning combination of sea views, coconut groves, fishing villages and serene beaches. The Konkan coast, stretching from Mumbai to Goa, is a particularly beautiful route. Riders can explore small beachside towns like Alibaug, Ratnagiri and Gokarna, experiencing local seafood, ancient temples and warm hospitality. The relatively smooth roads, rolling hills and occasional sea breeze make this a refreshing and rewarding cycling experience, especially between October and March.


Sikkim and Northeast India: Cycling Through Hidden Gems
Northeast India remains one of the most unexplored cycling regions in the country, offering pristine landscapes, dense forests, tea gardens and tribal cultures. Routes in Sikkim, Meghalaya and Arunachal Pradesh provide both beauty and challenge. The ride from Gangtok to Nathula Pass offers spectacular mountain views and a chance to witness the unique Buddhist culture of the region. Meghalaya, known as the 'Abode of Clouds', has stunning waterfalls, rolling hills and lush valleys, making it a perfect destination for adventurous cyclists.

Tamil Nadu’s Temple Trail: A Cultural Ride
For those who enjoy a mix of heritage and nature, cycling through Tamil Nadu’s temple towns offers a unique experience. A route from Chennai to Pondicherry takes riders past historic temples, French colonial towns and beautiful beaches. Another popular route is through the Chettinad region, where cyclists can explore grand mansions, vibrant markets and traditional Tamil culture. These routes are relatively easy, making them ideal for cyclists who want to enjoy the journey at a relaxed pace.

The Spiti Valley Circuit: Remote and Rugged Beauty
Spiti Valley, known for its dramatic landscapes, remote monasteries and barren beauty, offers one of the most rewarding yet demanding cycling routes. The circuit from Shimla to Spiti and back covers rough terrain, high-altitude passes and breathtaking views of the Himalayas. The route includes visits to famous monasteries like Key Monastery and Dhankar Monastery, as well as deep river gorges and ancient villages. Due to its extreme conditions, this route is best tackled by experienced cyclists who are prepared for the unpredictable mountain weather.

Essential Tips for Cycling in India


  • Choose the right season: Many routes are best explored in winter or post-monsoon to avoid extreme weather conditions.
  • Pack essentials: Carry spare tubes, a repair kit, first-aid supplies, water bottles and energy snacks.
  • Plan accommodations: While some routes have hotels and homestays, remote areas may require camping.
  • Respect local customs: Interact with locals respectfully and be mindful of cultural traditions.
  • Stay safe: Wear a helmet, use lights when riding at dawn or dusk, and follow traffic rules.
A Journey Like No Other
Cycling through India is more than just an adventure—it’s an opportunity to experience the country’s beauty, diversity and warmth in a way that few other forms of travel allow. Whether you’re tackling the steep roads of the Himalayas, gliding past tea plantations in the Western Ghats or soaking in the coastal breeze along the Konkan coast, each journey is unique and unforgettable. So, gear up, pick a route and embark on an extraordinary cycling adventure across India.