Snack Smart: 8 Low Carb High Fibre Options To Keep You On Track

Are you on a mission to shed some pounds but find yourself craving snacks between meals? Don't worry – you don't have to deprive yourself to reach your weight loss goals. By choosing snacks that are low in carbs and high in fibre , you can keep your hunger at bay and stay on track with your diet. Here are eight delicious options to consider:

1. Mixed Nuts: Nuts like almonds, walnuts, and pistachios are packed with healthy fats , protein , and fibre. They're convenient, satisfying, and easy to portion out for a quick snack on the go.

2. Greek Yogurt with Berries : Greek yogurt is rich in protein and low in carbs, making it an excellent choice for weight loss. Add some fresh berries like strawberries, blueberries, or raspberries for a burst of sweetness and extra fibre.

3. Veggie Sticks with Hummus: Crunchy vegetables like carrots, celery, and bell peppers are low in calories and carbs but high in fibre. Pair them with a serving of hummus for a satisfying snack that's both nutritious and delicious.

4. Hard-Boiled Eggs: Eggs are a nutrient-dense food that's rich in protein and essential vitamins and minerals. Boil up a batch at the beginning of the week and keep them in the fridge for a convenient snack option anytime.

5. Avocado Slices with Cottage Cheese: Avocados are loaded with healthy fats and fibre, making them a great choice for weight loss. Top some avocado slices with a dollop of cottage cheese for a creamy, satisfying snack that's low in carbs.

6. Edamame: These young soybeans are a great source of protein and fibre, making them an excellent snack for weight loss. Enjoy them steamed and sprinkled with a little sea salt for a tasty treat.

7. Chia Seed Pudding: Chia seeds are packed with fibre and omega-3 fatty acids, making them a nutritional powerhouse. Mix them with unsweetened almond milk and a touch of sweetener for a tasty pudding that's low in carbs and high in fibre.

8. Cheese Crisps: Made from baked cheese, these crispy snacks are low in carbs and high in protein. Enjoy them on their own or pair them with some sliced veggies for a satisfying crunch.