7 Common Skincare Problems During Monsoon & How To Tackle Them
The monsoon season brings a refreshing break from the summer heat, but it also brings a host of skincare problems. The increased humidity, damp weather, and constant exposure to rain can wreak havoc on your skin. Being aware of these common skincare issues and knowing how to address them can help you maintain healthy, glowing skin throughout the rainy season. Here, we explore seven prevalent monsoon skincare problems and offer practical solutions to tackle them.
1. Acne and Breakouts
Problem: The high humidity during the monsoon season can lead to excessive sweating and oil production, which can clog pores and cause acne breakouts. The increased moisture in the air can also promote bacterial growth, exacerbating acne issues.
Solution
- Cleansing: Use a gentle, oil-free cleanser twice a day to keep your skin clean and remove excess oil.
- Exfoliation: Exfoliate your skin once or twice a week to prevent clogged pores.
- Non-comedogenic Products: Opt for non-comedogenic skincare products that won’t block your pores.
- Spot Treatment: Use over-the-counter acne treatments containing benzoyl peroxide or salicylic acid to target breakouts.
Problem: The warm and moist conditions of the monsoon season create an ideal environment for fungal infections. Common fungal infections include athlete’s foot, ringworm, and fungal acne.
Solution
- Keep Dry: Make sure to dry off thoroughly after getting wet and wear breathable, moisture-wicking clothing.
- Antifungal Products: Use antifungal powders or creams on affected areas to prevent and treat infections.
- Avoid Sharing Personal Items: Don’t share towels, shoes, or other personal items to reduce the risk of spreading infections.
Problem: During the monsoon, skin can become more sensitive and prone to allergies and irritations due to changes in weather, dampness, and exposure to various environmental allergens.
Solution
- Hypoallergenic Products: Use hypoallergenic and fragrance-free skincare products to minimise irritation.
- Patch Testing: Always perform a patch test before using new products to ensure they don’t cause an allergic reaction.
- Moisturising: Keep your skin well-hydrated with a light, non-greasy moisturiser to maintain its barrier function.
Problem: While it may seem counterintuitive, the monsoon season can also lead to dry skin. Constant exposure to rain and indoor air conditioning can strip the skin of its natural moisture.
Solution
- Hydrating Cleanser: Use a gentle, hydrating cleanser that doesn’t strip your skin of natural oils.
- Moisturising: Apply a rich moisturiser immediately after bathing to lock in moisture.
- Hydrating Masks: Incorporate hydrating masks into your skincare routine to provide an extra boost of moisture.
Problem: The lack of sunlight and the gloomy weather can make your skin appear dull and lifeless. The increased humidity can also cause the buildup of dead skin cells, leading to a lacklustre complexion.
Solution
- Exfoliation: Regular exfoliation can help remove dead skin cells and reveal brighter, more radiant skin.
- Vitamin C: Incorporate a vitamin C serum into your skincare routine to boost radiance and even out skin tone.
- Healthy Diet: Consume a balanced diet rich in antioxidants and vitamins to nourish your skin from within.
Problem: The humid weather can cause your skin to produce more oil, leading to a shiny complexion and an increased risk of breakouts.
Solution
- Oil-Free Products: Use oil-free and mattifying skincare products to control excess oil.
- Blotting Papers: Carry blotting papers to absorb excess oil throughout the day without disturbing your makeup.
- Clay Masks: Use clay masks once a week to absorb excess oil and impurities from your skin.
Problem: Even on cloudy and rainy days, harmful UV rays can penetrate the clouds and cause skin damage. Many people neglect sunscreen during the monsoon, leading to sunburn and long-term skin damage.
Solution
- Daily Sunscreen: Apply a broad-spectrum sunscreen with at least SPF 30 every day, regardless of the weather.
- Reapplication: Reapply sunscreen every two hours if you’re spending time outdoors.
- Protective Clothing: Wear protective clothing, hats, and sunglasses to minimise sun exposure.