Welcome to the NHK uses dark humour to depict the life of a shut-in who believes in conspiracy theories. The anime explores themes of isolation, delusion, and the difficulty of rejoining society, offering both a critical and empathetic view of mental health struggles.

Death Parade takes viewers into the afterlife, where souls are judged based on their actions. Through intense psychological games, the anime explores themes of death, regret, and the finality of life, providing a profound look at how we face our own mortality.

Bocchi the Rock follows a young girl's journey to overcome crippling social anxiety. Through her passion for music and her efforts to connect with others, the anime offers a heartfelt portrayal of the struggles and small victories associated with social anxiety.

Orange centres on a group of friends trying to prevent a tragic future by supporting their friend who battles depression. The anime realistically portrays the complexities of depression and the importance of support, offering a hopeful message about the power of friendship.

Perfect Blue is a psychological thriller that delves into the fragile mental state of a pop idol struggling with identity and reality. The anime's intense and unsettling narrative offers a disturbing yet insightful look at the descent into madness.

March Comes in Like a Lion portrays the deep loneliness of its protagonist, a young shogi player, as he navigates the pressures of competition and the burden of isolation. The anime presents a relatable and compassionate look at loneliness and the need for connection.

Neon Genesis Evangelion is renowned for its exploration of complex psychological themes. The series delves into the minds of its characters, revealing their inner fears, anxieties, and existential crises, making it a cornerstone in anime's portrayal of mental health.

A Silent Voice focuses on the heavy impact of bullying and the resulting feelings of guilt, shame, and isolation. The anime provides a powerful narrative on redemption and the long road to forgiveness, highlighting the profound effects of bullying on mental health.

Banana Fish is a gripping story that addresses PTSD through the experiences of its main character, a young gang leader haunted by his traumatic past. The anime presents a harrowing look at the lingering scars of trauma and the struggle to find peace.

Fruits Basket examines the long-term effects of trauma on its characters, each dealing with their own painful pasts. The series sensitively portrays how past trauma continues to shape present relationships and self-perception, offering hope for healing.