Health Tips- Do not eat these things with radish even by mistake, it can spoil health

By Jitendra Jangid- Friends, as soon as winter starts, the weather becomes pleasant, a lot of food items come in the market, especially vegetables like cabbage, radish, carrot, peas, maugri etc., in such a situation, if we talk about radish, then it is a nutritious element, which is rich in essential nutrients like fiber and vitamin C. People often eat it in the form of paratha or raw. But do you know that many people eat different types of things with it, which can be harmful to health, let's know about them-

1. Avoid dairy products

It is not advisable to consume radish with milk or dairy products. The chemical compounds present in radish can react negatively with milk proteins, causing gas, bloating and other digestive problems.

2. Stay away from bananas

Eating radishes with bananas can increase the acidity in the body, causing stomach irritation or discomfort. This combination is generally considered harmful for digestive health.

3. Limit the intake of citrus fruits

Citrus fruits like lemons, oranges and grapefruits should not be eaten with radishes. This combination can hinder digestion and increase the acidity levels, resulting in heartburn and gas.

4. Avoid potatoes

Combining radishes and potatoes can lead to digestive complications. Both contain different types of carbohydrates that can make it difficult to digest together.

5. Be careful with legumes

Combining radishes with soybeans or other legumes can also cause problems. Which can lead to digestive blockages and symptoms like gas, bloating and stomach pain.