Strong lungs to mental health: Benefits of blowing conch shell

Health benefits of blow conch Strong lung muscles Conch for face muscle toning Better bowel movement Conch strengthens mental health

Blowing a conch shell, an integral part of Hindu rituals offers numerous health benefits. It strengthens the respiratory system, improves mental health, and enhances overall well-being. Discover the amazing advantages of incorporating conch shell blowing into your routine.