Diabetic lunchtime blunders: 7 mistakes to avoid for better blood sugar control

Diabetic Lunch Mistakes In Tamil Diabetic lunchtime mistakes

This article discusses common lunch-time mistakes that diabetics should avoid. It provides insights into what not to eat, such as sweets, fried foods, and sugary drinks, and offers healthier alternatives like fiber and protein-rich options. It also emphasizes the importance of maintaining a consistent lunchtime schedule for better blood sugar control.